Why lemon has many good uses for human health?
In Vietnam, lime is a familiar fruit that everyone knows. And we only use lemon as a common soft drink that does not know all about the lemon cure for health. Meanwhile, in other countries, lemons are considered as a "royal prince", hunted, sought and highly esteemed. Lemon is considered as a precious fruit because it brings a lot of good for human use. Lemon fruit contains abundant nutrients including vitamins A, B, C, E, iron, potassium, magnesium, phosphorus, calcium, zinc, manganese, copper, niacin and a small amount. Other micronutrients are very beneficial for health. Thanks to these substances that lemon climbing is good, help cure many diseases for humans.
Lemons have many uses for human health
The use of lime
Not only a common fruit, but lemon cray vinegar also help to cure very effective such as:
- As the pharmacy for the digestive system: The fiber content in lemon climbing is like a laxative, which helps keep the digestive tract clean, very good for health.
Good for the cardiovascular system: Lemon, which contains phenolic and flavonoids, is very beneficial to pregnant women in cardiovascular disease. The polyphenol in lemon grains relaxes the inner walls of the blood vessels, which relaxes the blood vessels and reduces stress on the heart, helping to strengthen the heart. Lemons also contain plant sterols that can help reduce cholesterol, contributing to maintaining cardiovascular health.
- The beauty of the skin: Oil in lemon grape seed oil is lightening and does not contain mucus, so it is absorbed into the skin quickly.
Clay lemon helps moisturize and cleanse the skin of lemon helps nourish all skin types, especially skin acne, anti-aging skin and anti-inflammatory very effective.
- Good for the body: lemon juice is a good source of vitamin C and vitamin A. Drinking lemon juice daily is a good source of natural vitamin C.
- Helps prevent cancer cells: Not only extracted from the lemon peel, lemon juice also works to prevent the growth of cancer cells by compounds phytochemicals, carotenoids, phenolic acids and flavonoids are in. lemon
Lemons are good for skin and are great for women
Note when using lime
Although lemon balmness is extremely great and good for human health, if you take it often and overdose it will lead to side effects like fatigue, nausea, drowsiness, dizziness and arrhythmias. heart. Avoid using lemon in some cases:
- Do not drink too much lemon juice as well as too sweet will damage the stomach or lose the weight loss effect of lemon.
- Lime can also interact with sedative and antihistamines or some herbs and increase the level of drowsiness, increasing the risk of bleeding because of interaction with anticoagulants.
- Lemon can also cause allergic skin like urticaria, dyspnea, asthma and angioneurotic edema. In particular, do not use lemon peppers for peptic ulcers because of organic acids, and are at risk for developing kidney stones. See your doctor immediately if you notice any of the above symptoms.
Need to know how to use lemon properly to promote the use of lemon
In addition to the great uses of lemon for health as mentioned above, the lemon lime also implies a great many more uses. Among the products from lemons, lemons are the most unique and delicious. Try the lemon stringy product to feel delicious, more new than the conventional lemon juice. And to get the lemon and delicious quality products, Nong Lam Food is the best choice.
Nong Lam Food is specialized in providing fruit jam, quality assurance, meeting the criteria of export products. With the goal to bring the product line to domestic consumers quality as export products. Therefore, Nong Lam Food is always assured about the choice of raw materials, production process, product censorship, ... we are proud to bring customers the most impressive product line. Nong Lam Food is one of the specialized suppliers of natural jams. With the process of choosing raw materials and closed production, meeting the standards of food hygiene and safety, strictly controlled will certainly satisfy all customers. In addition, come to us customers also receive thoughtful customer service and many attractive incentive programs. With a team of professional consultants are available to guide and answer any questions of customers.
The products of Nong Lam Food are very popular and widely used
Please contact Hotline 0901727399 for advice and more information, we are honored to serve you.
NONG LAM FOOD
Address: 116 Nguyen Hoang, An Phu Ward , District 02, Ho Chi Minh City