Every holiday, jam, melon seeds, candy is the first thing that all families prefer to use on the table to treat guests. But in the last few years, jams are no longer a priority choice, instead of dried fruits. Why consumers' habits of this commodity on the Lunar New Year have changed, and Nong Lam Food explores the five reasons why people choose dried fruit to treat customers on New Year's Day.
Dried fruits contain many micronutrients and fiber
Dried fruits contain the same amount of nutrients as fresh fruits, but are condensed in smaller volumes. By weight, dried fruit contains up to 3.5 times more fiber, vitamins and minerals than fresh fruits.
- Fiber is considered a savior of the "stomach" symptoms indigestion. On the New Year, eating fiber-rich foods such as dried fruits will help the digestive system to function smoothly.
- In dried fruit also contains many nutrients such as potassium, calcium, magnesium, zinc, iron, carotenoids, antioxidants, vitamins, fiber, flavonoids, selenium in health care.
Dishes do not gain weight during Tet
The main components of the dried fruit: dried lemons, dried pineapple, dried mangoes are high in fiber content. Eating properly will be good for the digestive system, while also creating a feeling of fullness, significantly reducing the appetite.
Not only easy to eat, dried fruit also has many good health benefits. Currently, the market of agricultural products in Vietnam is developing, cold dried fruit is the item is the largest investment to meet the domestic demand and foreign markets.
Do you want to buy fruit to sip on Tet? If so please visit the items of NONG LAM FOOD nhé!
NONG LAM FOOD - NATURAL GIFTS
Nong Lam Food provides dried grapefruit, dried lime, dried orange peel, dried mango, dried cucumber, dried guava, dried pineapple
Choose the ingredients that have good health benefits for processing. Processing process was researched at Faculty of Food Technology - University of Agriculture and Forestry of Ho Chi Minh City. HCM. Processes are strictly controlled to 'preserve the value that nature gives' in each product. All steps from research, processing and distribution are carried out with high expertise, passion, dedication to making products useful for the health of users and community service.
