5 snacks do not gain weight

Tet is a chance to eat and drink but the worry about weight gain is always in your mind. How to make delicious food without feeling "error to yourself". The following snacks can help you.

Grapefruit drying

Grapefruit drying delicious, strange mouth. The essence of grapefruit helps to reduce fat in the blood, reduce cholesterol absorption and have strong antioxidant. Grapefruit fiber is also extremely effective in improving intestinal health. This promises to be a snack not weight gain, more beauty and reduce the aging process thanks to the pure essential oils in the pomelo peel. A box of dried grapefruit in the house for Tet to have food for sad mouth without weight gain then.

Nuts

Almonds, cashews, macca, chestnuts (laughs), peanuts ... contain some nutrients such as vitamin E, magnesium, calcium, phosphorus, iron, potassium, carbohydrates, protein and manganese. Tet can be eaten comfortably by these nuts because they not only limit appetite but can help the body reduce the amount of fat effectively. The alpha-linolenic and palmitoleic acids present in these nuts increase the rate of metabolism and stimulate fat metabolism.

Drying fruits

The dried fruits such as custard, pineapple, mango, guava, ... are rich in antioxidants, help skin beauty while also helping you do not gain weight. Therefore, the selection of natural dried fruits during the Lunar New Year is a great choice for you to sip when hungry and treat guests without fear of fat.

Black Chocolate

Just a piece of black chocolate will help you reduce the appetite. You can eat it daily, not just for Tet, because it has many health benefits such as lowering cholesterol, preventing memory loss, reducing the risk of cardiovascular disease, stroke, old.

Jam squash

If in the year you have lost weight with squash, tea melon, then Tet came with jam mace. The pumpkin weight loss effect can both help the skin to pay rosy. If you want to eat snacks without gaining weight during the New Year, this is a worthwhile option for you.
 
If you are looking for dried fruit, dried fruit shell to add to the snack menu on New Year, bring NONG LAM FOOD to your choice.
NONG LAM FOOD provides products such as dried grapefruit, dried lime, dried orange peel, dried mango, dried cucumber, dried guava, dried aroma. The ingredients selected for processing have many good health benefits. Processing process was researched at Faculty of Food Technology - University of Agriculture and Forestry of Ho Chi Minh City. HCM. The actual processing is then strictly controlled to 'preserve the value that nature gives' in each product.