Health benefits of pomelo pear
"Grapefruit" is the removal of grapefruit that when used with little interest to it. Just a small part of grapefruit, but grapefruit is one of the natural ingredients that have many benefits for our body.
Do you know?
Grapefruit contains pectin - a type of fiber, soluble in water, which increases the viscosity of the blood. Pectin content in pomelo is very rich and easily absorbed into the body. As a result of long-lasting belly-feeding, you will reduce your caloric intake during later meals, which can help you lose weight and reduce your risk of fatty liver disease.
In addition, you can control hyperglycemia, constipation ... thanks to the pectin in the pomelo. So how do pom pom pom pom jam, let's see it!
How to make jams of grapefruit delicious - ton
Material
- 1 grapefruit
- 200g sugar and 50g sugar separately
- 70ml of cold water
- 1 tablespoon of salt
How to make grapefruit jam
How to make grapefruit jam
Grapefruit white grapefruit tasty
Doing
- Grapefruit peel off the green shell. Take the white part, cut slightly large, a little thick.
- For grapefruit in salt, salt squeezed and rinsed through cold water several times. Finally squeeze a little to drain. Boil boiling water, then pour grapefruit into boil 3-4 minutes. Then remove the pomelo. You do when the grapefruit bitter bitter is.
- Add 70g of sugar to the grapefruit mixture and marinate 3 hours. Put 130g sugar together 700ml cold water into the pan, melt sugar with a small fire. Pour the grapefruit into the slug until the sugar is absorbed into the grapefruit and dry it off the kitchen.
How to make grapefruit jam
How to make grapefruit jam
Sun-dried grapefruit in the sun
Place grapefruit jam on the tray and then dry for 2 hours for dry jam and give each piece of jam to the sugar to stick around the jam.
After we finish the grapefruit jam, we only wait until the tasting of the sweet, sweet. Interesting, is not it?
Besides pomelos and pomelos, there are also many kinds of snacks made from pomelo peel such as grapefruit jam, grapefruit tea, dried grapefruit peel, etc. You can choose to buy these products in large stores. prestige, quality and ensure food hygiene and safety.
How to make grapefruit jam
How to make grapefruit jam
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