The current situation of overweight and obesity in our country is rising and at an alarming level, please find out more about the cause of this condition.
Overweight is more dangerous than what we think
Overweight or obesity is a condition where there is too much fat in the body, causing the body to become "oversized" is not balanced view. This is the situation that can happen to anyone, especially women. The main cause of obesity is the imbalance between energy intake and energy consumption. This is largely due to an unhealthy diet, overeating fast food, low in fruits and vegetables, and especially stress resulting in uncontrolled eating resulting in overweight. Overweight people will be at higher risk, especially dangerous diseases such as diabetes, hypertension, joint degeneration, etc. At the same time they will always feel inferiority complex As a result, it is difficult to communicate and integrate with the community, leading to more severe conditions such as depression and suicide. Protect yourself against this disease, which is more dangerous than you know.
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Fast food is one of the main causes of overweight
Lose weight successfully with simple effective tricks
For quick and effective weight loss in a short amount of time, you need to find out the cause of the condition and then apply the following methods:
Reducing calorie intake: Overweight is a major cause of our inability to control our own eating, eating without a certain amount of time, not following a scientific regime. So set yourself a reasonable diet with specific hours, cut back on high-fat and high-fat foods, instead focus on the addition of green vegetables and juice.
Sleeping on time and getting enough sleep: staying up late is also a cause of overweight, especially for students and students. When you are not getting enough sleep, your body will produce Corticos, which causes stress and increased appetite, so make sure you stay awake at 23 o'clock and get 8 hours of sleep a day.
Exercise, exercise: This is one of the best ways to lose weight successfully, calorie burns during exercise not only help us lose weight, get back the slim body but also ensure health always at the best level.
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So be sure to take part in sports or register for a seat in the gym
7F weight loss herbal tea + weight loss aids to you
Applying these methods combined with herbal weight loss tea helps the weight loss process succeed faster and still be safe. 7F + weight loss herbal extracts with natural extracts such as lucidum, grapefruit peel, chrysanthemum, chrysanthemum ... not only help lose weight safely but also help us have a healthy body, increase the ability Resistance to the body, help prevent disease.
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7F + weight loss herbal tea gives you a healthy body
7F + weight loss herbal tea is a product of NongLamFood Nong Lam Food Company. With modern processing technology, the company's products ensure the safest substances safe for the human body so be sure to choose products of the company.
AGRICULTURAL FOOD CO., LTD
Address: 116 Nguyen Hoang, An Phu Ward , District 02, Ho Chi Minh City
Hotline: 09017399
Phone: (028) 73006577
Email: cskh@nonglamfood.com
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