Popcorn is one of those weight-free snacks that is very suitable for office workers. We can see that popcorn is often sold at movie theaters but you should use traditional popcorn, made at home because it contains less calories. Popcorn contains high levels of fiber, low fat and protein. One ounce of popcorn contains about 4 grams of fiber, nearly 4 grams of protein, but only over 1 gram of fat and 110 calories. Therefore, this is the right choice to help relieve stress and fatigue but not cause weight gain for office people.
Popcorn contains high fiber content and does not cause weight gain
Boiled sweet potatoes
Often mistakenly thought to be starchy, the amount of starch contained in sweet potatoes is not so much, just 1/3 of the amount of rice. In sweet potatoes contain difficult to degrade substances in organic solvents, so this dish can help you fill up fast and long. In addition, this dish also contains many vitamins to help beautify the skin and provide nutrients for the body. This will be one of the non-weight snacks for office people, ensuring the best quality and safety.
Sweet potatoes are a dish that helps you stay full and full of energy
Dried fruit jam
Dried fruits are divine snacks that office people should use in their free time. Because dried fruits are made from fresh fruits, it is rich in fiber, iron, vitamins and minerals. So you can sip every time you feel sad. However, you should use a soft-dried fruit instead of using dried fruits because dried fruits are often very sweet. Moreover, these types of plastic dried fruits often keep freshness and purity more, bringing higher nutritional value without causing weight gain. So, this will be one of the best weight-free snacks, best suited for office people!
The essential oil in grapefruit jam will help you dispel the feeling of fatigue
With the suggested snacks above, it will certainly be suitable for office people, help relieve stress but not afraid to gain weight! If you want to search for an address for selling non-weight and quality snacks, please visit our Nong Lam Food. With modern, safe and hygienic production process, we will bring the most delicious and nutritious Dalat fruit jam, suitable for all subjects, will definitely make customers satisfied!