If you want to supplement the body with vitamins A, B, C, fiber, potassium, phosphorus and many other minerals, do not forget to place the lemon string on one of the preferred options. With Nong Lam Food explore the interesting benefits that lemons carry to our body!
Nutritional value of lemon strings
Nutritional Analysis contained in 18g lemon string:
- Calorie value: 17 calories
- Fiber: 2grams
- Citamin C: 9% RDI
- Vitamin A: 8% RDI
- Kali: 2% RDI
Scientifically proven that, in tropical fruits such as bananas, mangoes, papaya, melon, lychee, lemon contains the highest polyphenol content. Normally the body can hardly absorb iron from plants. However, thanks to the high content of vitamin C in lemon strings, the body easily absorbs iron.
Surprised with the benefits of lemon strings
Improve immune system
Lemon strips help boost the immune system because it contains vitamin C, alpha-carotene and beta-cryptoxanthin and certain compounds. 100gram lemon balm contains 30 milligrams of vitamin C. These substances work to destroy free radicals, protect the body's cells from which to enhance immunity.
Weight loss
This is one of the perfect fruits to lose weight because it contains less calories, fat and sodium. Lemon wedges also contain high fiber content, filling your stomach and limiting appetite.
Hypotension
Lemon contains potassium as a vasodilator. Minerals in this fruit promote cardiovascular health, increase blood flow and inhibit blood vessel tension. Keep your heart growing stronger by eating lemons every day.
Good for digestion
Lemon wedges are high in fiber, good for the digestive tract and keep your intestines clean. The lemon has a laxative effect and keeps the digestive system healthy.
Prevent cancer
Medical experts believe that frequent use of lemon strings to prevent the formation and growth of cancer cells. The polyphenols, antioxidants and carotenoids found in lime can inhibit the growth of cancer cells, especially for lung and oral cancer.
Nong Lam Food Lime Cake Line
Nong Lam Food is a result of the processing process researched and developed by professors and doctors at the University of Agriculture and Forestry in Ho Chi Minh City. By using modern processes, the NLF lime cord keeps the health benefits of nutrients in mind.
This is a healthy product and is an interesting snack to add to the daily snack menu of the office sisters. In addition, lemon cord drying is also very suitable for gifts to parents, relatives, friends and colleagues
Nong Lam Food offers dried fruit products, natural fruit peels containing a variety of biologically active ingredients that are beneficial to the health of the user.
NONG LAM FOOD - STORAGE NATURE
Main office:
116 Nguyen Hoang, An Phu Ward , District 02, Ho Chi Minh City.
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Delivery policy
Nong Lam Food Delivery. Contact Hotline: 0901727399 or
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