Do not drink tea with sugar
Drinking sugar is a common practice of many people, however this is a very bad habit for the body, especially people who are overweight, diabetes. Sugar in a few cups of tea during the day will adversely affect the body. In addition, in some types of tea bag filter contains the ingredients when added to the treatment of sugar will lose the effect of therapeutic active ingredients. You can use sweet grass as a natural sweetener instead of refined sugar when making tea.
Tea bag filter is good not
Sweet grass is high in sweetness but very safe for the body, suitable for all kinds of objects
Do not drink tea left overnight
Any tea, you should not use when overnight. The long-delayed tea will rancid, the vitamin components in the tea decomposed, the amount of caffeine in tea will also increase. As for the herbal teas, the therapeutic active ingredients in tea also lose or worse change into harmful substances to the body. Therefore, it is best to use tea bag filter right after the phase.
Do not drink tea instead of water
Decaffeinated teas should not be used as often as they may cause insomnia. For herbal teas that do not contain caffeine, however, you should not abuse the filtered water. Only 3-4 cups of tea should be used per day to maximize health benefits.
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Drinking tea is not a good thing for all of us
Women and especially pregnant women should be aware of the use of tea bags
Women in menstruation should limit the use of caffeinated beverages in order to avoid increased symptoms such as abdominal pain, dizziness, and gastrointestinal distress in the sensitive period. Pregnant women should also limit tea consumption because some diuretics will make pregnant women more tired.
Do not drink tea when hungry
Despite the benign herbal ingredients, however, the most appropriate time to drink tea is after a meal of 30 minutes to 1 hour so that the ingredients in the tea can support the pepper.
good chemistry
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Do not use concomitantly with medication
You should not use tea at the same time as taking the drug, but the best time after taking the pill is 1-2 hours as the tea contains ingredients that interfere with the absorption of the drug, typically tannin. green tea. Here, you no longer wonder whether the tea bag filter is good, to tea bag filter can promote the benefits as well as support the disease, you need to use tea bag filter properly to avoid the effect. unexpected.
