Sunflower seed
One of the indispensable New Year snacks is sunflower seeds. But a lot of people are still struggling to find out what snacks do not gain weight but do not pay attention to this type of nut because it is a snack without gaining weight during Tet. Sunflower seeds contain healthy fats, work to strengthen good cholesterol and reduce bad cholesterol. About 28 grams of sunflower seeds contain 12% of the daily necessary protein value. In particular, sunflower seeds also contain zinc, copper, iron, fiber, minerals that help stabilize blood sugar and blood cholesterol, prevent constipation.
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Sunflower seeds are safe and weight-free snacks
Seaweed dried
Another snack that doesn't gain weight anymore is dried seaweed. This is called a snack and eat no fat. Because seaweed contains a lot of fiber, vitamins and minerals that complement your health and skin. Currently, the market sells a lot of seaweed snacks, dried and marinated with spices, so limit the consumption of too much marinated products, you should choose the original will be good for weight loss process.
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Seaweed contains lots of fiber, and minerals are good for health but do not gain weight
Dried fruit jam
If fresh fruit makes you hesitate because you have to wash it, dried fruit jam will be the most popular snack on Tet holiday. Delicious, nutritious, flexible taste will answer the question of what snacks do not gain weight in Tet holiday in the most convincing way. Instead of consuming sweet pastries or candies that are easy to make your body obese, you can resist hunger with delicious dried fruits, moreover, these fruit jam dishes bring novelty. and more special than the traditional jam like ginger jam, coconut jam, ... In the fruit jam jam contains many antioxidants, beautifies the skin and is also capable of curing some common diseases like treat abdominal distress, sputum, detoxification, or treat high blood pressure. Some of the most popular types of dried fruit jam of Nong Lam Food - the address that specializes in providing the best Dalat dried fruit jams such as flexible dried lemonade jam, orange peel jam, grapefruit jam, flexible dried pineapple jam , flexible dried mango, ...
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Flexible dried mango jam retains the natural and cool taste of mango
With the source of clean fruits directly picked up in garden houses and farms, the quality and safety are always absolutely guaranteed. Come to Nong Lam Food to own instant snacks on Tet that never gain weight but also ensure very good health for users.
